Dana Howse Armstrong
Certified Personal Trainer (NPTI), Mercer Island
phone: (206) 697-4664, email: Dana@WorkOutWithDana.com
General Fitness • Get back in shape • Over 55 • New Mothers
 Reach your fitness goals: • Lose weight • Increase strength • Increase flexibility • Increase endurance and stamina • Get back into shape after recovering from an injury • Get ready for an upcoming event |  What clients are saying: 4 words why I workout with Dana Optimistic - Persistent - Positive - Motivating Mary Ann (age 70) Supportive - Focused - Determined - Caring Barb (age 39) Results - Motivating - Fresh - Fun Pam (age 41) Nonjudgmental - Perceptive - Prepared - Flexible Ginger (age 69) Challenging - Personal - Inspiring - Professional Denny (age 76) Energizing - Dedicated - Passionate - Thorough Richard (age 58) |